Do you feel like you have no life and all you do is work?
Many overwhelmed mums and women in business are confused by how best to HAVE a life and enjoy it while running and building a business.
Step 1 is to understand where your joy gaps are so that you can switch off from work, have more time with those you care about and really take care of yourself!
In other words HAVE A LIFE!
Start your journey towards having a LIFE AND one that is full of joy by completing your Joy Catalyst scorecard!
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What People Are Saying
Writer & Coach, UK
"I used to feel like I was drowning. My to-do list was never-ending, and there was never enough time, even when I was working until 2 am most nights. Overwhelm left me in a state of paralysis much of the time which hugely impacted my productivity and my enjoyment of life. Any fun was put on the back-burner as was quality time with my family. Now even when I have a lot on my plate I breeze through. I prioritise my self-care, ensure that I have plenty of time for play and indulge in the things that light me up BEFORE I hit my to-do list. Life feels more effortless and joyful."
Marina Pearson is a mother to her son Leo, international best selling author and international speaker. She has been invited to speak on TEDEX and Awesomeness Fest. Her work has been included on ITV This Morning, SKY TV, Marie Claire, Glamour and The Daily Mail but to name a few media appearances and regularly writes for the Huffington Post.
Going from suicidal episodes, a divorce, an eating disorder to addictions including working over 16 hour days, she has managed to transform the way she sees the world and now works 4 days a week, getting better results.
She now works and supports women and mums in business to step off the hidden hamster wheel that they are on (a lot of the time they describe it as feeling overwhelmed or frazzled) and help them claim back their freedom by slowing down and listening to their innate wisdom.
By doing this they end up creating more time, making more money and living guilt free. As they go through this process they realize that the business and clients had actually been running them. But as they take ownership, they start to call the shots and make decisions that are right for them.